Wednesday, July 6, 2011
I received a beautiful gift for my birthday a few weeks ago. A silver bracelet. I'm not much for jewelry - no rings, necklaces or bracelets adorn my body. The pierced holes in my ears have long since closed up. Yet this was a special gift from a special person and I wanted to honor that. So I have decided to make it my "mindfulness" bracelet. I use it as a reminder to stop, breathe, smile and appreciate my many blessings. Every time I become aware of the bracelet throughout the day, it centers me. So this really was a special gift - and much more than just a beautiful bracelet.